Everyday most of us are faced with a lengthy to-do list - often so long that we know that we won’t be able to accomplish the items on the list anytime in the near future. With a list so long, it’s easy to understand why we sometimes go into analysis paralysis and get nearly nothing […]

It’s hard to be happy when you’re stressed - and clutter absolutely leads to stress.  One of the best techniques I’ve discovered to ensure that clutter stays in check is to do a 10 minute clean sweep of my house every night.  Every night before I go to bed, I set a timer for 10 […]

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Most of us don’t drink enough water but what a lot of people don’t know is that being dehydrated can actually slow weight loss and cause a decrease in essential organs’ ability to function properly. Some people don’t enjoy drinking water. Some people say that they don’t like that it makes them visit […]